Indivdiual Coaching
What is one-on-one coaching?
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Coaching or Therapy, which is right for me?
This is your About page. This space is a great opportunity to give a full background on who you are, what you do and what your site has to offer. Your users are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality. Every website has a story, and your visitors want to hear yours. This space is a great opportunity to provide any personal details you want to share with your followers. Include interesting anecdotes and facts to keep readers engaged. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.
What would we focus on in coaching?
Rather than trying to be a "one-size-fits all" solution to all problems, many coaches seek to specialize or establish a niche that they work with. My specific focus is on helping individuals achieve personal congruence, or living a life where our daily behaviors are in-line with our personal values. What that looks like for you and what your specific goals are will be up to you! As such, our early interactions in the coaching process will be helping you become more familiar with your values and what goals would bring your life into greater congruence. Some examples
How can I get started?
The first step would be to schedule a FREE discovery meeting (see below). The purpose of this meeting is to help you find what you're looking for. If you decide that coaching with Legacy is the right fit, great! If we discover another resource is better suited for your needs, that's great too! There are truly no obligations attached to this discovery meeting and our focus will totally be on you and your goals, rather than trying to sell you on coaching with Legacy.